Twenty to thirty percent of French people suffer from insomnia, and 9 to 10 percent from severe insomnia. The impact on health remains underestimated, and these disorders are...

Three questions from the INPES’s latest 2005 Health Barometer provide insight into how the French population perceives the quality of their sleep: reported satisfaction, sleep problems...

Workers and technicians in industry and the service sector, drivers, and healthcare workers on rotating shifts or on call experience disrupted sleep-wake cycles, which increase the risk...

Founded over twenty years ago, Prosom (a national association dedicated to promoting knowledge about sleep) aims to help people better manage their sleep and daily rhythms. To this end,...

Insomnia or disrupted sleep is not inevitable. A health education program was conducted with a group of people over 60 by the Sleep Center at Hôtel-Dieu Hospital in Paris. It helped...

How do shelters for the homeless address the issue of sleep? A manager at an Emmaus shelter in Paris emphasizes that the quality of housing is crucial. Dormitory-style shelters, their...

After identifying numerous sleep disorders among its patients, the Preventive Medicine Center in Bourg-en-Bresse, in the Ain department, launched a series of sleep workshops. Over four...

The most significant changes in sleep patterns occur between birth and nine months of age. The mother plays a key role: by establishing a regular daily routine, she helps ensure her...

Nicole Rivière educates children—including very young children—and raises awareness among parents about the functions of sleep. She helps early childhood professionals (childcare...

Parents have a fundamental role to play in ensuring that their teenagers get enough sleep, according to the National Union of Family Associations (UNAF), which points out that the law...