The smoking cessation kit includes four components: The “40-Day Program” booklet, which offers daily tips and challenges to help you prepare to quit over 10 days and stay smoke-free for 30 days; “The Savings Wheel,” which allows you to simulate the savings you’ll make by quitting smoking; the “Tools” brochure, which presents the various Tabac Info Service tools and their benefits for quitting; and the “Healthcare Professionals” brochure, which promotes seeking help from healthcare professionals for smoking cessation and explains how to access these services.